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Bethany Bryde, LCSW

Bethany started this practice to help clients grow, succeed, and feel more free—without burning out in the process. Her work is all about reaching meaningful goals while also slowing down, building self-compassion, and creating the kind of balance that actually lasts.

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​She believes that progress doesn’t have to come from pressure—and that real change happens when you feel safe enough to be yourself. With a mix of honesty, warmth, and humor, Bethany helps clients let go of unrealistic expectations, quiet the inner critic, and create a life that feels both grounded and fulfilling.

Bethany Bryde
In Progress Therapy LLC
In Progress Therapy LLC

Core Values

Empathy First, Always

 

We meet you where you are—with curiosity, not judgment. You don’t have to explain why you’re struggling. We’re here to listen deeply, feel with you, and help you feel less alone in it.

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Authenticity Over Perfection

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​You don’t have to be polished or put together to show up here. We value realness: messy feelings, honest conversations, and the freedom to be fully yourself.

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Your Path, Your Pace

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​You’re the expert on your life. Our job isn’t to tell you what to do—it’s to help you trust your own voice, make empowered choices, and define what healing looks like for you.

Credentials


Bachelors of Science in Social Work from Cabrini University

Masters of Social Service from Bryn Mawr College

Certificate in Cognitive Behavioral Therapy 

Psychodynamic Clinical Certificate

LCSW (Licensed Clinical Social Worker) in both PA and NJ) 
 

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